Peak Performance Archives

Rich Diviney – The Attributes: A Navy SEAL Commander on the hidden drivers of elite performance

Skills are not enough. 90% of Navy SEAL recruits fail to pass the basic training. And 50% of Navy Seals fail training for specialised command. Today’s guest, former Navy SEAL Commander and officer in charge of training for specialised command Rich Diviney asked why? Beneath skills there are hidden drivers ...

Laura Gassner Otting – What would you do if you felt truly limitless?

Whether you call it “being in the zone”, “flow”, “hyperfocus”, “feeling invincible”, or in the words of my guest today “consonance” – we have all experienced those moments where we feel our abilities and passions are absorbed into the task in front of us. Time melts away and we produce ...

Pip McKay – The archetype of influence: A hidden language of growth, persuasion and getting unstuck

There are some episodes of this podcast where I feel like I come into the conversation with at least some basic knowledge of the subject or, or the journey we’re about to embark on. And then there are others where it’s probably equally as new territory for me as it ...

James Clear – Atomic Habits: How to lock in new habits, lock out distractions and move to the next level

Now, hands up if you have a set routine whilst listening to this podcast. Maybe you listen whilst you’re in the gym or on your commute?Obviously, if you’re listening to this at the time of publishing – when most of us are in lockdown due to the Covid 19 pandemic ...

Chris Bailey – Hyper Focus: How to master distraction and create attention worthy work

Greetings everyone, my name is Julie Masters and welcome to another episode of Inside Influence. In which I delve into the minds of some of the world’s most fascinating influencers – or experts in influence – to get to the bottom of what it really takes to own your voice ...

EP #70 James Clear – Atomic Habits: How to shrink time, achieve more and do the deep work

“Greetings everyone, my name is Julie Masters and welcome to another episode of Inside Influence. In which I delve into the minds of some of the world’s most fascinating influencers – or experts in influence – to get to the bottom of what it really takes to own your voice ...